Healthy Chick pea salad. I'm always craving chickpeas, it's my favorite legume and I just can't get enough! With summer cucumbers and tomatoes in season, I make this salad all the time. It's a great side dish to bring to a BBQ, picnic or backyard gathering, simply double (as pictured here) or triple the recipe.
Ingredients are so simple, this healthy salad is affordable year round. 🙂. Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers Greek Chickpea Salad. If you've been following my free meal plans, you probably know. You can cook Healthy Chick pea salad using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy Chick pea salad
- Prepare 3/4 cup of soaked and boiled chick pea.
- You need 1/2 cup of onion finely chopped.
- You need 1/2 cup of tomato finely chopped.
- It’s 1/2 cup of cucumber finely chopped.
- It’s 1/4 tea spoon of black pepper.
- Prepare 1/4 tea spoon of chat masala.
- Prepare 2-3 tablespoons of plain/low fat yoghurt.
- It’s 1 table spoon of finely chopped cilantro (optional).
- It’s to taste of Salt.
Chickpea-sweet potato salad recipe for weight loss, dinner/lunch salad recipe to lose weight fast, skinny recipes for weight loss. cooking in cast iron pan. Apple chickpea salad is one of my favorite lunch dishes to make for several reasons It's quick and you will add some healthy fats to your diet as well as some extra protein. This Vegan Chickpea Salad recipe is quick and easy and makes the perfect lunch or snack. Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell.
Healthy Chick pea salad instructions
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas.
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it.
- Mix everything together then serve.
This healthy chickpea salad is the perfect side dish for dinner or as leftovers to take for lunch the next day. The flavours of the roasted pumpkin and beetroot really take this. This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs and a garlicky lemon dressing. Keyword chicken chopped salad, chickpea chopped salad. Green salads can be boring; it's just a fact of life.