Sophie’s BBQ Mexican veggie burgers. Can You Cook Veggie Burgers On A BBQ. Yes and they will not fall apart on the grill! Veggie Burgers Restaurant Recipes Hamburger Bbq Veggies Mexican California Chicken Ethnic Recipes.
To freeze, simply cook the burgers per instructions above, allow to cool a bit, and then freeze, spaced, on a plate or cookie sheet. Featuring Sweet Potato Chickpea BBQ Veggie Burgers, Portobello Veggie Burgers, Black Bean & Roasted Red Pepper Veggie Burgers and Sunflower Veggie Burgers. Load up these healthy black-bean burgers with slices of avocado and tomato, lettuce, red onions, and pickles. You can cook Sophie’s BBQ Mexican veggie burgers using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Sophie’s BBQ Mexican veggie burgers
- It’s 1 cup of drained and rinsed red kidney beans.
- You need 1 tbsp of BBQ sauce.
- You need 1 tbsp of enchilada/fajita mix of your choice.
- You need 1 tsp of garlic powder.
- It’s 1 of chilli flakes to taste.
- You need 1/2 cup of drained sweetcorn.
- Prepare 1/3 cup of tomato sauce (passata or similar – it just needs to be smooth without any other herbs in).
- It’s 1 cup of chicken meat substitute, defrosted or fresh.
They’re the perfect recipe for adding vegetarian options into your weekly dinner routine. For this Veggietorial,I’m going to show you how I make a BBQ Veggie Burger. These sweet n’ smoky plant-based patties are great for the grill or you can. Homemade, moist and protein-packed, this is a VEGGIE BURGER the whole family will love!
Sophie’s BBQ Mexican veggie burgers instructions
- Preheat the oven to 180°C..
- Put your chicken meat substitute and tomato sauce in a large bowl and blend until almost smooth (I like to leave a few chunks unblended)..
- Add the rest of your ingredients and mix thoroughly..
- Split and shape into 4 patties..
- Bake for approximately 20 minutes, or until it starts to turn golden at the edges..
- Serve and enjoy!.
Look no further with these delicious veggie burgers. Better still the recipe can be easily adapted to be vegan too!! Most veggie burgers are either flavorless, pasty, or worst of all, they fall apart into one big pile of mush. But it doesn’t have to be that way. Most vegetables contain a lot of water (which is released during coking) and too much water can signal the death of a great veggie burger.